Diet and nutrition /

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by Dicker, Katie.
[ 01. English Non Fiction ] Series: Healthy lifestyles Published by : Amicus, (Mankato, Minn. :) Physical details: 45 p. : col. ill. ; 26 cm. Subject(s): Teenagers --Nutrition. | Teenagers --Health and hygiene. | Diet. | Physical fitness for youth. Year : 2011 01. English Non Fiction Item type : 01. English Non Fiction
Location Collection Call Number Status Date Due
Englewood School Food & Farming 613 DIC Available

Includes bibliographical references (p. 45) and index.

The body's fuel -- Absorbing nutrients -- The right amount -- You are what you eat -- Body image -- Food awareness -- Food for life.

"Discusses the importance of having a balanced, healthy diet and a healthy body image in your teenage years, gives information on how the body digests various foods, and gives tips for making healthy choices to avoid eating disorders and obesity"--Provided by publisher